Set against calming music, these short evening practices combine gentle breathwork, very light stretching, and grounding affirmations.
Sacred Evening Practice for Creating Space to Receive Gifts From the Universe (12 mins)
Sacred Evening Practice for Self-Love & Gratitude (15 mins)
Sacred Evening Practice for Returning to Your Body & Soul After a Long Day (13 mins)
Sacred Evening Practice for Reconnecting to Your Magic (11 mins)