Every woman deserves to live a life of joy, fulfillment, and deep peace. A life where her inner world is reflected in her outer world—feeding her soul, and also her bank account. A life where she feels empowered to live as she truly is.

Every woman deserves this.

But not every woman gets here.


Oftentimes, we're not given productive messaging. And so we are led astray.

Women are often told that in order to succeed in the workforce, they must be a certain way. You know, "tough." As if the way to our success, when it comes to work, is to be more masculine.

When it comes to other areas of life, like, say, hetero relationships, women are often told the opposite. Be ultra feminine. Let him chase you. Be the prize. As if the key to success here were to be ultra feminine.

Of course, none of this is true. No matter which area of life we look at, we women often do best when we embrace our full selves: our strength and our softness, our yin and our yang, our masculine and our feminine. We often do best when we are like water.

“Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong.” (Lao Tzu)

This is how we may, for instance, both assert ourselves and set boundaries and be kind, caring, empathic.

There has never been a need to be one or the other. Two things can be true at once.

In these sessions we will dive into the pocket of life you know needs the most attention. That may be work, love, self-perception, wellness. And then we will unpick what is troubling you, so that we may find a solution that will bring you to the place you desire—where you feel empowered and at ease all by leaning into your most genuine self.

I truly believe that whenever we are feeling off, that is an invitation to get to know yourself better, and, ultimately, to build a more beautiful life for yourself.

...and also those around you. We affect those in our circles and even our broader communities, after all, more than we know.

If you feel called to transform your life—to bring about that change you envision when you dare to dream—I invite you to email me.

If you're not quite ready and, in fact, in need of clarity of the life you desire on a deep level, I invite you to try out this Higher Self meditation. (Ideally listen to this with earbuds in, an eye mask on, and, if you have a sandbag to place on your tummy, go on and do so to deepen your breath.)

With love and gratitude,
Mackenzie Belcastro
Accredited Life & Health Coach by the Institute for Integrative Nutrition

(Click here for pricing)

A word from a previous client...

"Being able to work with you was very profound for me. It was one of the most productive, and, at the same time, one of the most grounded experiences that I have had as an adult. I showed myself that the goals I had written down, but had been too afraid to execute on, were very much within my reach; that all I needed was to set myself a timeline and hold myself accountable for the things that I know in my heart I really want to do. Thank you for the beautiful experience."
-Susana S.