Lovely to meet you.
I'm Mackenzie. For over six years, I've had the pleasure of working as a Transformational Coach, guiding creative and sensitive women who dream big but often feel stuck, exhausted, or disconnected from themselves.
My work helps you create spaciousness — in your mind, body, and life.
By “spaciousness,” I mean helping you slow down, feel safe in your body, and reconnect with your inner guidance — so that you have the room to think, feel, and act from a place of clarity and self-trust. It’s about letting go of constant pressure, overthinking, and self-judgment, and cultivating a sense of ease, presence, and alignment with your values.
I bring a trauma-informed, somatic, and reflective approach, trained in somatic healing with Dr. Peter Levine (certificate here) and somatic trauma therapy with Dr. Arielle Schwartz (certificate here). I integrate body-based awareness, CBT-informed strategies, and gentle reflective practices to help you navigate burnout, self-doubt, perfectionism, and life transitions without sacrificing your wellbeing or connection to your soul.
I believe that transformation happens from the inside out. Change doesn’t have to feel like forcing yourself to “do better”—it begins with creating safety in your body, trusting your intuition, and learning to honor your unique rhythm. Together, we explore small, meaningful shifts that build confidence, momentum, and self-trust over time.
I am currently completing my Masters in Counselling Psychology (MACP) at Yorkville University, bringing academic training to complement my years of hands-on experience. Beyond the frameworks and techniques, my work is grounded in curiosity, presence, and a deep respect for your inner wisdom.
I am also a Reiki Energy practitioner, Yoga Nidra teacher, and the host of The North Star podcast.
My intention is to support you in stepping fully into your life and your dreams with clarity, courage, and compassion—for yourself and your journey. If you feel called to explore working together, message me and we can chat to see if we're a fit.
With love and gratitude,
Mackenzie
Accredited via New York City's IIN
certificate here
“We are responsible for what we are, and whatever we wish ourselves to be, we have the power to make ourselves. If what we are now has been the result of our own past actions, it certainly follows that whatever we wish to be in the future can be produced by our present actions.” (Swami Vivekananda)