Come Back to You
Free. For those seeking to come back to themselves, release the energy of the outside world, and deeply rejuvenate. 7 mins.
Yoga Nidra Session
Free. For those seeking deep rest and transformative healing. Try out a Yoga Nidra session for free right way.
Evening Rituals
Free. Set against calming music, these short evening practices combine gentle breathwork, very light stretching, and grounding affirmations.
Calm Before Eating
Free. A blessing before your meal. For connecting to your body and your food to bring about a state of peace, and graceful digestion.
Tailormade Manifestation Meditation
Free for a limited time. Receive a tailormade manifestation meditation, just for you. This link will take you to my contact form. There, write what it is you're looking to manifest, as specifically as possible. Not sure? Write "clarity," along with 1-2 sentences that share a bit about yourself.
Money Healing & Manifestation
A part of Calm Money — see more here.
Find Clarity
Very often we get caught up in the acquisition of knowledge, but then find we don't know what to do with it. We can feel overwhelmed with plenty of information, and yet find our lives have not changed. This meditation is designed to extract the wisdom you've uniquely been meant to receive, and generate clarity, so you can go on to take aligned action that creates positive change in your life.