Unexpected, kaleidoscopic rainbows
Yoga before sunset
A chat over coffee or tea (or both)
Strolls with a loved one down a street
Or through a grassy park
Even better, sand
Mackenzie is a Wellbeing Coach, and practitioner of Yoga Nidra, Reiki, and Tea Ceremony. She believes in women living like water—softly and strongly. Her work integrates self-care into work & life.
